Relax Anywhere with Free Guided Meditations

Relax Anywhere with Free Guided Meditations

With all the current stress “in the air” at the moment, I wanted to share some tools I created a few year ago. Use them to help yourself and those around you relax today and in the weeks to come. Relaxation is so important in keeping your immune system...
Coronavirus COVID-19 Prevention & Safety at A to Zen

Coronavirus COVID-19 Prevention & Safety at A to Zen

At A to Zen, we are committed as always, to creating a positive environment of love, health and wellness for our clients and staff. To that end, we are following CDC recommendations by adding extra precautions for clients and staff to help combat the Corona Virus....
Introducing Shalae Walker, LMBT

Introducing Shalae Walker, LMBT

Shalae Walker, LMBT (NC LMBT #17994) is a Greensboro native. She has been in the health and wellness industry since 2014, starting off as a personal trainer, then moving on to becoming a chiropractic assistant. In 2015, she started to take an interest in massage and...
Welcome Mary Stewart, LMBT to A to Zen

Welcome Mary Stewart, LMBT to A to Zen

Mary Stewart (NC LMBT# 17852) graduated from Kneaded Energy School of Massage in Greensboro in 2018.  Mary also has a BS in Early Childhood Education and an MEd in Reading Education from the University of Central Florida.  She grew up in Naples, Florida and called the...
Weather Updates for Snowpocalypse 2018:-)

Weather Updates for Snowpocalypse 2018:-)

UPDATE: We will be closed Monday 12/10/18 and plan to reopen at noon on Tuesday 12/11/18. Stay safe & warm! Apparently, the “snow-pocalypse” of 2018 will be upon us in the wee hours of the morning tomorrow. As such, we have decided to be closed on...
Facing a Touchy Subject

Facing a Touchy Subject

Over the past month, nearly every day the media has brought new allegations of sexual assault and misconduct against everyone from powerful Hollywood executives and politicians to national massage therapy franchises including Massage Envy. Like anyone who has read or...

COVID-19 ANNOUNCEMENT

Due to an Executive Order by the Governor of NC related COVID-19, A to Zen will be closed for 30 days through April 23rd. While it is our current plan to reopen on April 24th, the date will be fluid based on the recommendations or guidelines set forth by Governor Cooper and federal officials, as well as those of the CDC. 

 

Please stay connected with us as we share wellness, relaxation and stress management tips as well as ideas of self care, inspiration and mindful activities for adults and kids through our Facebook Community at https://www.facebook.com/groups/1020732171632757/ Visit our Specials & Events Page for more ideas on how to relax , stay positive and provide support for our team during this off time.

 

Thank you for your support and business. Be well and stay safe!

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