Breathe a Sigh of Relief in our New Salt Room!

In today’s world, many people are experiencing respiratory issues as well as other conditions caused by pollution, smog, airborne diseases, pollens and other toxins in the air. Come take a break from all of that and relax in the Private Salt Room at A to Zen. You’ll...
Help A to Zen Save the Penguins!

Help A to Zen Save the Penguins!

Please join A to Zen & the Greensboro Science Center in raising money for South African Penguin conservation! You’ll be entered to win some amazing prizes including:    60 Minute Custom Massage    60 Minute Hot Stone Massage   Admission tickets to the...
Drums Aren’t Just for Music: They’re Therapy, Too

Drums Aren’t Just for Music: They’re Therapy, Too

A growing body of research shows that drumming has a positive effect on Alzheimer’s, Parkinson’s, depression, PTSD, and more. YouTube user MrFasthands65 has posted more than 1,000 videos of himself drumming on top of popular songs. “Fun is learning something and doing...

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