Shalae Walker, LMBT (NC LMBT #17994) is a Greensboro native. She has been in the health and wellness industry since 2014, starting off as a personal trainer, then moving on to becoming a chiropractic assistant. In 2015, she started to take an interest in massage and physical therapy care. The next year, Shalae started the Massage Therapy Program at Gwinnett College in Sandy Springs, GA, but paused her study temporarily to join the United States Army. While stationed in Fort Riley, KS, Shalae finished her Massage Therapy training at Bellus Academy, refining her skills and techniques by practicing on military personnel and student athletes at Kansas State.

Shalae says, “I love helping people improve their overall health! I perform each massage the way I would like a massage therapist to take care of me, whether it is for relaxation or pain relief. If I can help release any tension, I know I’m on the right path!

Shalae is currently accepting new clients and would love to see you. For a limited time, you may schedule a 60 or 90 Minute Custom Massage with her for just $59/$89. Click here to request your appointment!



Due to an Executive Order by the Governor of NC related COVID-19, A to Zen has been closed since late March. Though it is currently uncertain if the Order will be lifted or extended, it is certain we WILL reopen. However, we will not do so until we can properly protect our staff, clients and community. When we are ready to re-open, we will post that information here and send out an announcement to our clients. 


In the meantime, we are taking steps to make A to Zen as safe as possible. This includes purchasing air purifiers for all treatment rooms to continuously clean the air of viruses, bacteria & mold; updating sanitation and disinfection protocols for all areas of the spa; and getting our entire team certified in Spa Sanitation, among other things. 


Please stay connected with us as we share wellness, relaxation and stress management tips as well as ideas of self care, inspiration and mindful activities for adults and kids through our Facebook Community at Visit our Specials & Events Page for more ideas on how to relax , stay positive and provide support for our team during this off time.


Thank you for your support and business. Be well and stay safe!

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