Foot Reflexology

Foot Reflexology is specific massage to various points on the feet that relate to the organs and systems in the body. It feels great, helps restore balance in your body and relieves tension. During a treatment, you can experience deep relaxation and calm emotions.

Studies show that Foot Reflexology can reduce pain and anxiety and can reduce fatigue. This targeted service can also address specific issues in your body like migraines. Although it can’t specifically treat individual diseases or replace standard medical care, it does help your body release stress. This release helps your body to heal when it is dealing with an illness.

Your massage therapist will start by doing a consultation with you to discuss your areas of concern and medical issues. This is to ensure that we don’t exacerbate a condition. Foot Reflexology has limitations, like if you have an open wound on your feet. Pregnancy is also a time when you should be cautious, as it has been reported that stimulating certain reflexology points can lead to contractions.

During your appointment, you’ll lie on a massage table just as you would during a massage. Some people relax and fall asleep which is fine as you will still receive the benefits of Foot Reflexology even in a deep sleep. After a session, you may have increased energy, or you may be tired. Both reactions are quite normal. Your body may need additional sleep for healing purposes. Ultimately, the goal is increased mobility and relief from pain. It may take a few sessions to achieve the full benefits.

A To Zen Massage in Greensboro, NC offers Foot Reflexology alone or in combination with massage therapy. If you want to schedule a Foot Reflexology session or include as part of your massage, please mention it when scheduling your appointment.

30 Minutes $45

60 Minutes $80

COVID-19 ANNOUNCEMENT

Due to an Executive Order by the Governor of NC related COVID-19, A to Zen has been closed since late March. Though it is currently uncertain if the Order will be lifted or extended, it is certain we WILL reopen. However, we will not do so until we can properly protect our staff, clients and community. When we are ready to re-open, we will post that information here and send out an announcement to our clients. 

 

In the meantime, we are taking steps to make A to Zen as safe as possible. This includes purchasing air purifiers for all treatment rooms to continuously clean the air of viruses, bacteria & mold; updating sanitation and disinfection protocols for all areas of the spa; and getting our entire team certified in Spa Sanitation, among other things. 

 

Please stay connected with us as we share wellness, relaxation and stress management tips as well as ideas of self care, inspiration and mindful activities for adults and kids through our Facebook Community at https://www.facebook.com/groups/1020732171632757/ Visit our Specials & Events Page for more ideas on how to relax , stay positive and provide support for our team during this off time.

 

Thank you for your support and business. Be well and stay safe!

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